Weigh In record (no journal entry) for 16 February 2021
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2052 kcal
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Fat: 80.46g | Prot: 114.92g | Carbs: 212.25g.
Breakfast: Myprotein Powdered Peanut Butter Original, Ventura Mandorle Sgusciate, Esselunga Arachidi Giant, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Lenticchie, De Cecco Pasta Integrale . Dinner: Wasa Original, Carote, Finocchio, Olio Extra Vergine di Oliva, Primia FILETTI di SGOMBRO al Naturale. Snacks/Other: Bulk Powders Smooth Roasted Peanut Butter, Mela, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Molino Filippini Fiocchi di Avena. more...
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429 kcal
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Exercise:
Fitness Training (Workout) - 53 minutes, Samsung Health - 23 hours and 7 minutes. more...
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Losing 2.1 kg a Week
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Simo_drg's Weight History
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