Weigh In record (no journal entry) for 16 February 2021
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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950 kcal
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Fat: 19.20g | Prot: 108.56g | Carbs: 68.68g.
Breakfast: Uovo, Molino Rossetto Farina Integrale, Albume d'uovo, BPR Protein Oat Pancake. Lunch: Fiorentini Gallette di Grano Saraceno, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Certossa Pane di Grano Duro, Conad Insalata Mix di Verdure Lavate, Albume d'uovo. Snacks/Other: Prozis Olio di Cocco Biologico, Perugina Cacao Amaro, Milbona High Protein Kirsch-Aronia, Milbona Skyr, Albume d'uovo, Molino Rossetto Farina Integrale, Vemondo Farina di Cocco. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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