Weigh In record (no journal entry) for 16 February 2021
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83.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1048 kcal
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Fat: 31.51g | Prot: 65.00g | Carbs: 127.10g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long. Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Café Expresso, Carrefour Filet de Cabillaud , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Omelette. Snacks/Other: Café Expresso. more...
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steady weight
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Lorenzo71960's Weight History
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