Weigh In record (no journal entry) for 16 February 2021
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90.8 kg
Lost so far: 1.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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198 kcal
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Fat: 6.28g | Prot: 5.98g | Carbs: 30.66g.
Breakfast: Цикорий с Молоком, Гречка Отварная. more...
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Losing 0.7 kg a Week
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