Weigh In record (no journal entry) for 16 February 2021
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1969 kcal
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Fat: 87.94g | Prot: 69.11g | Carbs: 232.70g.
Breakfast: Biscuits aux Flocons d'Avoine, Yaourt Nature (Lait Entier). Lunch: Biscuits aux Flocons d'Avoine, Quiche Maison. Dinner: Biscuits aux Flocons d'Avoine, Poulet Grillé, Nouilles Chinoises. Snacks/Other: Cracotte Cracotte au Froment, Biscuits aux Flocons d'Avoine. more...
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Gaining 0.2 kg a Week
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