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中午吃了2碗米糕，
我要哭了啦！
說好要忌口……
看到愛吃的，
還是……
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51.2 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1416 kcal
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Fat: 44.42g | Prot: 79.10g | Carbs: 172.78g.
Breakfast: 義美 芋頭酥餅, 原味鬆餅, 年糕, 芝麻醬（味滋康）20毫升, 水煮蛋, 萵苣. Lunch: Costco 香滷牛腱, 烤魚, 米糕. Snacks/Other: 健司 纖三薯. more...
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1359 kcal
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Exercise:
散步3.44公里（蓮池潭） - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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