na also. Da seh ich wieder, was Wassereinlagerungen ausmachen.
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98.5 kg
Lost so far: 15 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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930 kcal
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Fat: 44.38g | Prot: 42.57g | Carbs: 93.14g.
Breakfast: Tomaten, Mozzarella, Glocken Bäckerei Körnerbrötchen. Lunch: Käsesahnetorte. Dinner: Weißkohl, Aldi Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Fleischkäse. more...
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2749 kcal
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Exercise:
Desk Work - 4 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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casandra66's Weight History
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