Weigh In record (no journal entry) for 16 February 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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826 kcal
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Fat: 48.34g | Prot: 69.79g | Carbs: 29.56g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин, Семга Слабосоленая, творожный сыр almette, Огурец (с Кожурой). Lunch: Простоквашино Творог Зерненый 5%. Dinner: Солянка Сборная Мясная. more...
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Losing 1.3 kg a Week
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lyubov.vinnikova's Weight History
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