Weigh In record (no journal entry) for 13 February 2021
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62.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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466 kcal
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Fat: 5.07g | Prot: 24.39g | Carbs: 84.22g.
Breakfast: 無糖豆漿, 唯一 蜜汁豬肉乾, Costco 起司貝果. more...
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Losing 0.4 kg a Week
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candy11.20's Weight History
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