Weigh In record (no journal entry) for 15 February 2021
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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705 kcal
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Fat: 22.00g | Prot: 20.75g | Carbs: 107.41g.
Breakfast: 健司 纖三薯, Costco 藍莓貝果, 普通火腿片（約11％脂肪）, 連珍 起司球. more...
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Gaining 1.8 kg a Week
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candy11.20's Weight History
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