Weigh In record (no journal entry) for 16 February 2021
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1283 kcal
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Fat: 47.07g | Prot: 79.17g | Carbs: 133.95g.
Breakfast: 煎雞蛋, 炸年糕. Lunch: 曲奇餅（牛油或糖粉）, 珍珠, 紅豆, 黑丸 嫩仙草, 芋圓. Dinner: EZCHEF 米粒狀花椰菜, 紅鮭魚. Snacks/Other: 鴻津 玉米濃湯棒. more...
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Gaining 3.1 kg a Week
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candy11.20's Weight History
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