Weigh In record (no journal entry) for 16 February 2021
|
52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1865 kcal
|
Fat: 75.73g | Prot: 68.61g | Carbs: 236.41g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sosis, Telur Rebus, Buah Pir. Lunch: MEG Keju Serbaguna, Roti Goreng, Pisang. Dinner: Edo Mantou, Lumpia Basah, Milo Milo, Ikan Lele, Nasi Putih, Garuda Kacang Atom. Snacks/Other: Nissin Lemonia, Kurma, Rebo Kuaci Milk Flavour. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulu Hanifah's Weight History
|