Weigh In record (no journal entry) for 16 February 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1831 kcal
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Fat: 84.16g | Prot: 98.35g | Carbs: 169.24g.
Breakfast: Капуста, Компот без Сахара, Котлета Куриная, Рис, Кофе, Сливочное Масло. Lunch: Чай, Global Village Оливковое Масло Extra Virgin, Капуста, Яйцо, Котлета Куриная. Dinner: Чай, Авача Икра Минтая, Яйцо. Snacks/Other: Пестравка Молоко 3,2%, Чай, Печенье. more...
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Losing 1.4 kg a Week
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kolchaeva's Weight History
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