Soon2BSlim's Journal, 23 Mar 09

Today at work, I had an epiphany. I dont know where it came from, but I just felt instantly motivated. It all started when my mind wandered.

I wondered what would I look like at my ideal weight?
How much better would I look?
How awsome would it be to wear a skimpy bikini?

And that was it. I instantly craved it.

As soon as I got off, I ate sensibly, and went to park to work out.
Im proud of myself. I burned 700 calories!

I want it badly.

I just need to stay focused when my motivation isnt as strong.

I can & will do it!!

84.1 kg Lost so far: 0 kg.    Still to go: 22.9 kg.    Diet followed: Poorly.

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1407 kcal

Fat: 69.43g | Prot: 37.17g | Carbs: 166.56g.   Breakfast: chik-fil-a orange juice, chik-fil-a fries, chickfila biscuit. Lunch: gatorade, carnation milk, smart balance margarine. Snacks/Other: cashews. more...

2442 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 45 minutes. more...