Weigh In record (no journal entry) for 16 February 2021
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78.6 kg
Lost so far: 14.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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143 kcal
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Fat: 2.00g | Prot: 3.98g | Carbs: 27.60g.
Breakfast: Щедрые Хлебцы Тонкие Бородинские, Хлебный Дом Сушки Румяные Традиции с Ароматом Ванили. more...
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Losing 2.1 kg a Week
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