Weigh In record (no journal entry) for 16 February 2021
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81.1 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1477 kcal
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Fat: 94.12g | Prot: 87.98g | Carbs: 67.74g.
Breakfast: Now Omega-3, Кофе, Жареное Яйцо, Now Foods Лецитин из Подсолнечника. Lunch: Греческий Салат, Суп с Фрикадельками, Часар Котлеты Свино-Говяжьи. Dinner: Три Правила Салат Цезарь . more...
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Losing 4.6 kg a Week
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mironova071's Weight History
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