Weigh In record (no journal entry) for 16 February 2021
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68.3 kg
Lost so far: 12 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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995 kcal
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Fat: 72.12g | Prot: 35.43g | Carbs: 47.66g.
Breakfast: 35 Конфета со Сливочной Начинкой. Lunch: SPAR Салат Цезарь с Курицей по Рецепту, Мортадель Колбаса Сыровяленая, Крошка-Картошка Картофель с Укропом и Растительным Маслом. more...
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Gaining 0.4 kg a Week
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