Weigh In record (no journal entry) for 16 February 2021
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42.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1022 kcal
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Fat: 50.58g | Prot: 53.99g | Carbs: 91.89g.
Breakfast: DopDrops Шоколадная Ореховая Паста Shoko Milk, Пятерочка Банан, Блины Ржаные, Ашан Авокадо Хасс , Pretto Сыр Рикотта. Lunch: Брокколи на Пару, ВкусВилл Немясо. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 1.4 kg a Week
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T O Y K A's Weight History
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