Weigh In record (no journal entry) for 15 February 2021
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2111 kcal
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Fat: 84.59g | Prot: 149.03g | Carbs: 197.45g.
Breakfast: Taeq Salsa BBQ, Queso Mozzarella Light, Jamón de Pavo, Bimbo Tortillas Integrales, Huevo. Lunch: Pasco Queso Mozzarella Light, Arándanos, Salmón al Horno o a la Parrilla, Papa Cocida. Dinner: Quaker Avena en Hojuelas , Maní, Manzana Verde, Nuez, Almendras, Proteina-Caseina, Lok Cacao en Polvo 100% Natural, Alpina Yogurt Griego Natural . Snacks/Other: Piña, Exito Leche Deslactosada Semidescremada, Taeq Granola Manzana y Canela, Pechuga de Pollo a la Plancha, El Estio Garbanzo , Pan Casero Manzana, Nuthos Pistachos Salados. more...
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Losing 0.4 kg a Week
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fenizgamers's Weight History
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