Weigh In record (no journal entry) for 16 February 2021
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1252 kcal
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Fat: 62.08g | Prot: 16.09g | Carbs: 158.04g.
Breakfast: Шоколад с Миндалем, Солнцепек Блинчики без Начинки . Lunch: Ulker Albeni. more...
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Losing 2.8 kg a Week
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