Weigh In record (no journal entry) for 16 February 2021
|
59.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
168 kcal
|
Fat: 6.23g | Prot: 6.30g | Carbs: 21.06g.
Breakfast: Nasi Goreng. more...
|
Losing 92.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuramellyasusanti's Weight History
|