Weigh In record (no journal entry) for 16 February 2021
|
79.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
3078 kcal
|
Fat: 64.77g | Prot: 199.96g | Carbs: 405.53g.
Breakfast: Mulino Bianco Pane + Cioccolato , I Tesori Del Forno Fette Biscottate Integrali, Unes Fette Biscottate Integrali, Misura Privolat Biscotti al Miele, Latte Arborea Latte Parzialmente Scremato, Miele. Lunch: Carne di Cavallo, Mulino Bianco Pan Bauletto al Grano Duro, Sugo di Pomodoro, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Mulino Bianco Pan Bauletto al Grano Duro, Barilla Pasta, Findus Minestrone Tradizione. Snacks/Other: Pam Panorama Yogurt Magro Prugna e Cereali , Gran Pavesi Cracker Salati, Prozis 100% Whey Hydroisolate ZERO. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|