Weigh In record (no journal entry) for 11 November 2013
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106.5 kg
Lost so far: 8.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1222 kcal
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Fat: 42.35g | Prot: 69.22g | Carbs: 148.53g.
Breakfast: La Paulina Queso Crema, La Serenísima Queso Port Salut Light, Té (Infusión), Cerealitas Galletas de Arroz. Lunch: Compota, Calabaza Cocinada, Tomates, Lechuga, Milanesa de Ternera. Dinner: Naranjas, Empanada de Verdura, Lechuga, Remolacha. more...
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Losing 5.6 kg a Week
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 Comments
Felizzzzz... Porque a pesar de que ayer me di los gustos pero comi poquitito de todo igual baje... Espero seguir asi. :)
11 Nov 13 by member: Anyi22
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