Weigh In record (no journal entry) for 05 February 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1446 kcal
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Fat: 111.97g | Prot: 89.75g | Carbs: 17.20g.
Breakfast: Tirolez Queijo Prato, Ovo Mexido, Chá Verde. Lunch: Azeite de Oliva Extra-Virgem, Tirolez Queijo Prato, Coxa de Frango, Pepino Japonês, Alface de Folha Vermelha. Dinner: Cajumil Castanhas de Caju, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo de Codorna. more...
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amandaleal2's Weight History
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