HoH SiS's Journal, 15 Feb 21

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2021

77.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

2493 kcal

Fat: 95.49g | Prot: 99.05g | Carbs: 304.59g. Lunch: Batatas Fritas, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2154 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 15 Feb 21

Submit a Comment

HoH SiS's Weight History