Weigh In record (no journal entry) for 15 February 2021
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1340 kcal
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Fat: 72.17g | Prot: 34.32g | Carbs: 135.33g.
Breakfast: Lidl Kochschinken, Kaffee mit Milch, Arla Kaergarden Gesalzen, Grafschafter Unsere Besten Dinkelbrötchen (60g). Lunch: Nadler Sahne Heringsfilets, Bratkartoffeln. Dinner: Gekochtes Ei, Mischbrot, Arla Kaergarden Gesalzen. Snacks/Other: Gut & Günstig Apfelschorle, Mineralwasser, Mon Chéri Mon Chéri. more...
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2001 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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GabySchuppenat's Weight History
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