Weigh In record (no journal entry) for 15 February 2021
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89.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1784 kcal
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Fat: 59.00g | Prot: 103.63g | Carbs: 202.72g.
Lunch: Fanta Orange (Dose), Döner Kebab. Dinner: Vitalis Knuspermüsli Schoko, Desira Joghurt nach Griechischer Art. Snacks/Other: Cheddar-Käse, Hähnchenbrustfilet. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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