Weigh In record (no journal entry) for 15 February 2021
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1050 kcal
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Fat: 47.44g | Prot: 39.31g | Carbs: 114.12g.
Breakfast: Café. Lunch: Auchan Bûche de Chèvre Sainte Maure, Marque Repère Pain de Mie Complet, Nuggets de Poulet, Tomates. Dinner: Milka Chocolat au Lait du Pays Alpin, Gerblé Levure de Bière, Soupe de legumes. Snacks/Other: Tartare Marque Ail et Fines Herbes, Marque Repère Pain de Mie Complet, Marque Repère Pain au Lait, Milka Chocolat au Lait du Pays Alpin. more...
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Losing 0.3 kg a Week
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Miseauvert's Weight History
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