Weigh In record (no journal entry) for 15 February 2021
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92.8 kg
Lost so far: 9.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1043 kcal
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Fat: 52.88g | Prot: 94.42g | Carbs: 48.01g.
Breakfast: Вареное Яйцо, Хумус, Салат с Тунцом и Овощами. Lunch: Оливковое Масло, Мультизерновой Хлеб, Авокадо, Лосось, Зеленый Листовой Салат. Snacks/Other: Малина, Миндаль. more...
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Losing 2.1 kg a Week
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yuliasea's Weight History
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