Weigh In record (no journal entry) for 15 February 2021
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52.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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764 kcal
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Fat: 26.55g | Prot: 30.46g | Carbs: 98.44g.
Breakfast: Sakız (Şekerli), Su. Lunch: Lavaş, Patates Kızartması. Dinner: Tavuk Göğüs Eti ve Derisi. more...
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Losing 0.1 kg a Week
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doktor95's Weight History
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