Weigh In record (no journal entry) for 11 November 2013
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140.9 kg
Lost so far: 10.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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292 kcal
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Fat: 5.63g | Prot: 8.85g | Carbs: 51.09g.
Breakfast: Chamyto Leite Fermentado. Lunch: Vono Sopa Peito de Frango com Queijo. Snacks/Other: Água de Coco, Cemil Suco de Milho, Royal Gelatina, Água de Coco, Cemil Suco de Milho, Água de Coco. more...
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Losing 0.9 kg a Week
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BorboletaFeliz's Weight History
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