Weigh In record (no journal entry) for 15 February 2021
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115.7 kg
Lost so far: 16.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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721 kcal
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Fat: 14.16g | Prot: 53.82g | Carbs: 98.01g.
Breakfast: Italac Leite Integral, Club Social Bolacha. Lunch: Suco de Maçã, Milho, Contra-filé. Dinner: Piracanjuba Whey Zero Lactose Cacau. more...
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Gaining 1.3 kg a Week
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Raullinne's Weight History
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