Weigh In record (no journal entry) for 15 February 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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381 kcal
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Fat: 11.98g | Prot: 20.46g | Carbs: 93.16g.
Breakfast: Pisang. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Champ Sosis Ayam, Sawi Putih, Kembang Kol Dimasak (dari Segar), Wortel Dimasak. more...
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Gaining 0.2 kg a Week
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salsabilatg's Weight History
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