Weigh In record (no journal entry) for 15 February 2021
|
76 kg
Lost so far: 9.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
245 kcal
|
Fat: 22.31g | Prot: 4.23g | Carbs: 10.28g.
Dinner: Yer Fıstığı, Dost Tam Yağlı Yoğurt, Tereyağlı Pirinç Pilavı, Ceviz, Pırasa Yemeği. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizkuslarihulya's Weight History
|