Weigh In record (no journal entry) for 15 February 2021
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78 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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656 kcal
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Fat: 19.15g | Prot: 32.62g | Carbs: 87.69g.
Breakfast: Splendid Espresso. Lunch: Varia Gusto Cetriolini Aromatizzati con Aceto di Vino, Grana Padano Grana Padano, Conad Tagliolini All'Uovo, Star Ragù Bolognese. more...
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Losing 1.3 kg a Week
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topolona1983's Weight History
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