Weigh In record (no journal entry) for 15 February 2021
|
69.6 kg
Lost so far: 2.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
383 kcal
|
Fat: 9.48g | Prot: 10.84g | Carbs: 63.69g.
Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|