Weigh In record (no journal entry) for 15 February 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1114 kcal
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Fat: 48.51g | Prot: 47.70g | Carbs: 129.27g.
Lunch: Tahu Goreng, Bayam Dimasak (dari Segar), Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Pisang, Sambal Goreng Kentang, Paha Ayam. Snacks/Other: Cireng, Cireng, Cireng, Cireng, Cireng. more...
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steady weight
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nasywana15's Weight History
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