Weigh In record (no journal entry) for 15 February 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1771 kcal
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Fat: 85.75g | Prot: 136.10g | Carbs: 111.20g.
Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Carne de Vaca Assada, Banana-da-Terra Frita, Feijão Tropeiro, Arroz Branco (Cozido). Dinner: Arcor Bon o Bon, Coopatos Manteiga com Sal, Ovo, Pullman Pão Integral 12 Grãos Zero , Pif Paf Presunto, Sadia Mussarela, Coopatos Manteiga com Sal, Ovo, Pullman Pão Integral 12 Grãos Zero , Pif Paf Presunto, Sadia Mussarela. more...
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Losing 4.9 kg a Week
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Alê Braga's Weight History
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