Weigh In record (no journal entry) for 15 February 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1186 kcal
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Fat: 34.19g | Prot: 57.30g | Carbs: 161.55g.
Breakfast: Kiwi, Lipton Thé Vert Classique, St Hubert Oméga 3, Harry's 100% Mie Complet. Lunch: Jus de Citron (en Conserve ou en Bouteille), Clémentines, Findus Poisson Pané, Petits Pois Cuits. Dinner: Isio 4 Vinaigrette Légère , Sucrine, Fleury Michon Blanc de Poulet Halal (30g), Toque du Chef Tortellini Épinards & Ricotta . Snacks/Other: Leader Price Maasdam en Tranches, Harry's 100% Mie Complet. more...
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Gaining 1.9 kg a Week
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