Weigh In record (no journal entry) for 15 February 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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937 kcal
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Fat: 31.29g | Prot: 24.99g | Carbs: 138.22g.
Breakfast: Susamlı Simit. Dinner: Dost Tam Yağlı Yoğurt, Burger King Patates (Büyük Boy). Snacks/Other: Torku Miniki Nuga. more...
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Gaining 0.7 kg a Week
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