Weigh In record (no journal entry) for 15 February 2021
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73.2 kg
Lost so far: 20.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1290 kcal
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Fat: 42.90g | Prot: 71.06g | Carbs: 153.40g.
Breakfast: Aldi Cashewkerne, Rosinen, Mangos, DM Bio Soja Flocken , Ehrmann Nikos Joghurt Griechischer Art. Dinner: Thunfisch in Wasser (Konserviert), Avocado, Oryza Milchreis. more...
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Gaining 0.1 kg a Week
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LenaTobi's Weight History
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