kekskaninchen's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

79.1 kg Lost so far: 5.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

599 kcal

Fat: 10.61g | Prot: 61.67g | Carbs: 67.29g. Breakfast: Kölln Früchte Hafer-Müsli, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Möhren, Champignons, Rote Paprika, Brokkoli, Aldi Putenschnitzel. more...

2176 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kekskaninchen's Journal, 15 Feb 21

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kekskaninchen's Weight History