Weigh In record (no journal entry) for 15 February 2021
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1880 kcal
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Fat: 61.04g | Prot: 139.72g | Carbs: 190.68g.
Breakfast: AH Basic Havermout, Amandelen, Alpro Soya Soja Yoghurt, Banaan. Lunch: AH Zachte Pita Broodjes, Gebakken Ei. Dinner: Verstegen Kipkruiden, Conimex Ketjap Manis, Knoflook, Koriander, Gele Paprika's, Champignons, Bosui of Lenteui, AH Sugarsnaps, Spinazie, Amoy Medium Noodles, Kipfilet. Snacks/Other: Bulkpowders Vegan Protein Powder. more...
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Losing 0.0 kg a Week
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irisbosh's Weight History
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