Weigh In record (no journal entry) for 15 February 2021
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1062 kcal
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Fat: 63.72g | Prot: 56.40g | Carbs: 65.57g.
Breakfast: Światowid Ser Edamski w Plastrach, Jajko Sadzone, Nasze Smaki Frankfurterki Wędzone. Lunch: Łowicz Jogurt Naturalny bez Laktozy, Biedronka Płatki Owsiane Górskie. Dinner: Zupa Krem z Brokułów. more...
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Losing 0.0 kg a Week
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