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37.3%
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1362 kcal
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Fat: 75.71g | Prot: 50.30g | Carbs: 115.79g.
Breakfast: Koffie met Melk, Bolletje Oerknäck Robuust Volkoren, Jumbo Hummus Harissa, Kaas. Lunch: AH Pitloze Witte Druiven. Dinner: Apetina Witte Kaas, Veggie Chef Spek Reepjes, Jumbo Kruimige Aardappelen, AH Winterpeen, AH Olijfolie Traditioneel, Gehakte Knoflook, Pastinaken. Snacks/Other: AH Geitenkaas Jong Belegen 50+, AH Tapas Garnalen Knoflook, Jumbo Wraphapje Gerookte Zalm. more...
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Losing 0.1 kg a Week
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Jondavanhunnik's Weight History
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