Weigh In record (no journal entry) for 15 February 2021
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71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1594 kcal
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Fat: 21.47g | Prot: 51.46g | Carbs: 209.48g.
Breakfast: Pilos Naturalny Twaróg Półtłusty, Pilos Twaróg Półtłusty, Pomidory, Czerwona Papryka, Cebule, Pilos Masło, Chleb Razowy. Lunch: Miód. Dinner: Natka Pietruszki, Czosnek, Lovilio Grana Padano, Barilla Makaron Spaghetti N.5, Barilla Arrabbiata. Snacks/Other: Zwykłe Piwo. more...
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Losing 1.4 kg a Week
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Klaudiii32's Weight History
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