Weigh In record (no journal entry) for 15 February 2021
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52.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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560 kcal
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Fat: 28.31g | Prot: 64.26g | Carbs: 9.90g.
Breakfast: SPAR Сыр, Вареное Яйцо, Кофе с Молоком. Lunch: Курильский Берег Горбуша Натуральная Консервы. Dinner: Магнит Грейпфрут , Яичный Белок. more...
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Losing 4.2 kg a Week
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Настёна Обыкновенная's Weight History
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