Weigh In record (no journal entry) for 15 February 2021
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101.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1212 kcal
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Fat: 35.31g | Prot: 42.43g | Carbs: 185.50g.
Breakfast: Dost Süzme Peynir, Beyaz Ekmek, Menemen. Lunch: Mercimek Çorbası. Dinner: Coca-Cola Coca-Cola, Fırında Patates, Köfte, Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Muz. more...
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Gaining 0.2 kg a Week
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oasceu1s's Weight History
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