Weigh In record (no journal entry) for 15 February 2021
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55.7 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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723 kcal
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Fat: 24.89g | Prot: 32.47g | Carbs: 100.24g.
Breakfast: Националь Манка, Банан, Сгущенка, Кофе, Яйцо, Сушеный Инжир, Чернослив, Творог 5%. Lunch: Starbucks Caffè Mocha (Tall), Good Food Клубника Сушеная. more...
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Losing 0.7 kg a Week
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bejanism's Weight History
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