Weigh In record (no journal entry) for 15 February 2021
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113.7 kg
Lost so far: 20.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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649 kcal
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Fat: 39.10g | Prot: 64.74g | Carbs: 6.21g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Kalakasviskeitto. Dinner: Jauhelihamunajuustopiiras. more...
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Losing 0.9 kg a Week
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SantraSavaliini's Weight History
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